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Salmon bowl

salmon bowl

Learn how to make a delicious salmon bowl with perfectly cooked rice and fresh ingredients in just 15 minutes. This healthy and protein-rich meal is perfect for busy weeknights
Prep Time 10 minutes
Cook Time 15 minutes
35 minutes
Total Time 1 hour
Course Main Course
Cuisine American, Asian Fusion
Servings 2 people
Calories 481 kcal

Equipment

  • 1 Skillet or Air Fryer (depending on the preferred cooking method for the salmon) Optional (mentioning that other methods like baking are also suitable)

Ingredients
  

  • 1 tbsp Olive oil Extra virgin
  • 8 oz Fresh salmon Skinless, cut into cubes
  • 1 cup Jasmine or brown rice Cooked
  • 1 medium Avocado Sliced
  • 1/2 cup Cucumber Sliced
  • 1/2 cup Carrots Shredded
  • 1/4 Teriyaki sauce Sweet and savory flavor
  • To taste Sriracha for spice
  • Sesame seeds or green onions For garnish

Instructions
 

Prepare the Rice

  • Cook 1 cup of jasmine or brown rice according to package instructions until fluffy. Set aside

Marinate the Salmon

  • Cut 8 oz of salmon into cubes. Toss with 1 tbsp of olive oil and season with salt and pepper. Let marinate for about 10 minutes

Cook the Salmon

  • In a skillet, air fryer, or oven, cook the salmon cubes at 145°F until crispy and cooked through (approximately 12-15 minutes)

Assemble the Bowl

  • Place the rice in the bottom of a bowl. Layer with sliced cucumber, shredded carrots, and avocado

Add the Salmon

  • Place the cooked salmon cubes on top of the rice and vegetables.

Top with Sauce

  • Drizzle 1/4 cup of teriyaki sauce over the salmon and add sriracha to taste if you prefer some heat.

Garnish

  • Finish with sesame seeds, green onions, or crispy seaweed for extra flavor
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